Blogs

After advice and tips on how physiotherapy can help you? Check out posts from our expert physio bloggers.

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Blogs

After advice and tips on how physiotherapy can help you? Check out posts from our expert physio bloggers.

Step Up!

Last Friday was World Physiotherapy Day, a day to highlight the importance of movement for life and the role physiotherapists can play in helping ensure you are able to do so. PNZ encouraged New Zealanders to share with us how they keep moving, and in...

Finding the right physiotherapist for you

Physiotherapists see a wide range of clients who come to them seeking treatment for a number of conditions, from muscular injuries right through to asthma and rehabilitation after an accident. If you’ve never had physiotherapy before, it can be a bit conf

Acupuncture and Physiotherapy

Acupuncture is becoming more widely used and accepted throughout the medical community. Many physiotherapists offer acupuncture as a treatment modality as part of physiotherapy management.

Benefits of exercising outdoors this winter

The weather's getting colder and sometimes it’s hard to fight the urge to rug up in front of the tv with a mug of hot chocolate. Sure, there’s nothing wrong with having a little downtime once in a while, but it’s important you don’t let...

Our thoughts on 'iHunch'

There have been a couple of stories in the media over last few days about ‘iHunch’ or ‘text neck’, talking about how physiotherapists are seeing an increase in patients presenting with neck and upper-back issues related to the use of cellphones and other

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